After Birth

Congratulations on the birth of your baby! Now the real work begins, and we’re not just talking about taking care of a newborn. Are you worried that you can’t lose the baby weight? Weight loss postpartum can be something scary to look forward to, but it really isn’t. You probably have been less than pleased about the shape of your ...

What’s the fastest way to lose weight after a baby? Most women ask this question even before giving birth. After your baby is born, you probably have a great desire to get back your pre-baby body, or at the very least, see your feet again! Pregnancy weight gain can do a number on your self-esteem because of the way it ...

So the stork has landed, you’re a new mom and you’re in total bliss and in love your new baby. After a while, you start to refocus your attention on yourself a little bit. Many new moms ask the question ‘how soon can you lose weight after pregnancy?’ The answer is that there is no easy way to lose baby ...

After nine months of steadily getting bigger and growing your baby, it’s now time for weight loss after pregnancy. That is, if you want to get that sexy body back into shape. Amongst the riot of hormones going through your body as it begins to regulate itself, you might be feeling less than your best. You might even feel unattractive ...